DESIGNED TO IMPROVE YOUR PERFORMANCE
STRENGTH & CONDITIONING
Our specialist trainers will design your training to your specific needs and level, so there is no such thing as being too fit or unfit to join our programmes.
You’ll be so focused on combos and techniques that you won’t even realise how hard you push yourself. Let our specialist trainers take your fitness to the next level.
Our specialist team can help you develop the strength, cardiovascular fitness and movement ability needed to keep you performing at your best.
EXECUTIVE PERSONAL TRAINING
Developed by our senior trainer, Ben Davies, who has spent the last seven years working with London’s executives and directly with companies, developing strategies and programmes to keep you at your peak.
This includes 1 on 1 strength and conditioning sessions, bespoke plans for outside of sessions and regular testing to show progress and improvement of performance.