Training with Hannah is a fun way to begin to build physical fitness and mental stamina with a long-term commitment to health at the heart of it. Hannah coaches each client according to their individual needs and aims and helps everyone find power, strength and motivation they didn’t have on their own.
Hannah takes a weight neutral approach when training her clients, meaning that the focus is not on losses, but rather what you can gain from training. Rather than being driven by aesthetic goals or weight-loss fads, Hannah promotes a method of training that helps clients thrive in life and for life. Hannah teaches everyone of any shape or size to love their bodies, training from a place of self-care to get the best results for each individual client. Hannah does not weigh or measure her clients, she does not offer quick fixes, and instead she offers her clients the opportunity to enjoy training as part of a balanced and sustainable lifestyle.