Hannah encourages all of her clients to view their health and fitness as a long term commitment that becomes an integral, everyday part of their lives. Training sessions are tailored for each of her clients in order to meet their specific goals, and she does not believe in a 'one size fits' all approach to training. She aims to deliver sessions that challenge, empower, and motivate- but also include laughter!
Hannah is firmly and passionately anti "diet culture" and the use of fad dieting products. Taking steps to improve your health and fitness does require a level of commitment, longevity and work that fad products claim not to require in order to see results. Mindset is as important to Hannah as her client's aesthetic happiness, and working on improving confidence is a hugely important part of her job.