Boxers have some of the highest fitness levels in sport. Get the benefits of the training without getting hit or having to step foot in a ring. Although if you are planning to take part in a white-collar fight, we have the perfect team to get you fight-ready.
We will design your sessions so that you are so focused on techniques that you barely notice how hard you are working until you finally rest.
Your sessions will be designed to teach you how to use your core muscles to transfer forces correctly making you stronger and increasing your punch power.
Having a coach guide you every step of the way allows you to quickly and effectively improve your abilities and overall fitness.