Boxing Personal Training
Achieve peak performance with our world class boxing personal trainer in the City of London
Who is boxing personal training for?
Boxing personal training is designed for individuals of all fitness levels, ages, and backgrounds, catering to both men and women. Whether you’re looking to incorporate boxing into your fitness routine for its incredible health benefits or aspiring to compete as a professional fighter, our specialist trainers at Elevate LDN have you covered. Our comprehensive approach to boxing training ensures that everyone, from beginners seeking an exciting way to improve their physical fitness to seasoned fighters honing their skills, will benefit from our tailored programs.
By working closely with our expert trainers, you’ll develop essential boxing skills, improve your cardiovascular health, increase muscular strength, and enhance your mental focus. Our boxing personal training offers a unique blend of rigorous workouts and technical skill development, empowering you to achieve your fitness goals while also mastering the art of boxing. Experience the transformative power of boxing personal training, whether you’re aiming to step into the ring for competition or simply to elevate your fitness and well-being.
Unleash your inner champion with our specialist boxing personal trainer
Titles and achievements of our expert boxing personal trainer
Titles and achievements
Jon currently works with these elite level fighters
Benefits of Boxing at Elevate LDN
Experience world-class boxing training under the guidance of our expert trainer, Jon Durrant. With an impressive fighting background, including 73 professional fights and multiple titles under his belt, Jon brings unparalleled knowledge and experience to his training sessions. His unique ability to work with clients from all walks of life, from world-class competitive fighters to individuals seeking fitness improvement, makes him the perfect choice for your boxing personal training journey.
At Elevate LDN, our private studio offers a comfortable and focused environment for your boxing personal training sessions. With a maximum of three concurrent sessions, you can be assured of personalised attention and a non-intimidating atmosphere. Our state-of-the-art facility and equipment, combined with our expert trainers, make Elevate LDN the ideal choice for honing your boxing skills and achieving your fitness goals.
Elevate LDN’s prime location in the heart of the City of London’s Square Mile provides easy access for busy professionals. With Jon, who usually trains clients in Victoria, exclusively offering his expertise at our City location, you won’t have to go far to experience top-notch boxing personal training. Benefit from Jon’s vast experience and exceptional coaching, right in the bustling centre of London’s financial district.
What does it involve?
Boxing personal training offers a multitude of fitness benefits that extend beyond the ring. Engaging in this dynamic sport can lead to improvements in cardiovascular fitness, core strength, and overall muscular strength. Our expert trainer at Elevate LDN will guide you through a tailored program, ensuring you achieve optimal results while enjoying the exciting challenge that boxing provides.
In addition to the benefits mentioned above, boxing personal training can also boost your coordination, balance, and agility. These skills are transferable to various aspects of your daily life, making boxing an excellent choice for all-around fitness development. Our trainer at Elevate LDN utilises a variety of boxing techniques and exercises to create well-rounded, engaging sessions.
By incorporating elements such as pad work, bag work, and functional strength training, you’ll experience a full-body workout that not only increases your fitness levels but also boosts your confidence and self-discipline. Discover the transformative power of boxing personal training at Elevate LDN and unlock your true potential.
Boxing personal training goes beyond enhancing your physical fitness; it’s also an opportunity to master the technical aspects of this revered sport. Through expert coaching at Elevate LDN, you’ll develop proper boxing techniques, footwork, and defensive skills, elevating your proficiency in the ring.
Our experienced trainer at Elevate LDN is dedicated to providing comprehensive instruction in boxing fundamentals. You’ll learn the correct way to throw punches, such as jabs, hooks, and uppercuts, while also understanding how to effectively block and evade incoming strikes. Additionally, footwork is a crucial element in boxing; our trainer will teach you how to move with agility and grace, ensuring you remain balanced and poised during your bouts.
By focusing on these technical aspects, you’ll become a more skilled and confident boxer, able to navigate the ring with ease. Whether you’re a beginner looking to learn the basics or an experienced fighter seeking to fine-tune your skills, boxing personal training at Elevate LDN will empower you to reach new heights in your boxing journey.
Train like a pro with our expert boxing trainer in the City of London
Boxing personal training is suitable for individuals of all skill levels, from beginners seeking to learn the basics to experienced fighters looking to refine their technique. Both men and women can benefit from the fitness and technical advantages provided by boxing training.
Boxing training offers a full-body workout, enhancing cardiovascular fitness, core strength, and overall muscular strength. The dynamic nature of boxing ensures a well-rounded approach to physical conditioning, helping you achieve a higher level of fitness.
Yes, our expert trainer at Elevate LDN will teach you correct boxing techniques, including punches, footwork, and defensive skills. This comprehensive instruction ensures you develop proficiency in the sport while minimising the risk of injury.
1 on 1 sessions provide individualised attention and customised instruction tailored to your specific needs and goals. In contrast, group classes follow a more general curriculum, catering to the needs of multiple participants.
Yes, boxing training can enhance your self-defence capabilities by teaching you effective striking techniques, footwork, and defensive skills. These abilities can contribute to increased confidence and personal safety in various situations.
The ideal frequency of sessions depends on your goals, fitness level, and availability. Most fitness clients benefit from 1-2 sessions per week, and pro fighters would benefit from more. Your trainer will recommend the best schedule for your unique circumstances.
Absolutely! Our experienced trainer at Elevate LDN prioritises safety, ensuring you learn proper techniques and practice correct form. They will closely monitor your progress and adjust the training programme to match your skill level and comfort.
Wear comfortable, breathable athletic clothing and supportive footwear, such as cross-trainers or boxing shoes. We provide gloves and hand wraps but many clients choose to buy their own. Consult with your trainer for specific recommendations.
Yes, boxing training provides an intense, full-body workout that can contribute to weight loss by burning calories and increasing lean muscle mass. Combined with a balanced nutrition plan, boxing training can be an effective component of a weight loss strategy.
Boxing personal training sessions typically last for 60 minutes, depending on your goals and fitness level. Your trainer will determine the most effective session length to ensure optimal results.
Yes, boxing training enhances hand-eye coordination through drills that focus on precision, timing, and accuracy. Improved hand-eye coordination can benefit you in various sports and daily activities.
Definitely! Combining boxing training with other forms of exercise, such as weightlifting or yoga, can result in a well-rounded fitness routine that supports overall health and well-being.
It’s essential to consult with your doctor before starting any exercise programme, especially if you have a pre-existing injury. Our trainers can work closely with you and your healthcare team to create a safe and effective plan tailored to your specific needs.
Your trainer will provide most of the necessary equipment, such as pads and gloves, during your sessions at Elevate LDN. However, you may need to invest in hand wraps and appropriate footwear for optimal performance and safety. Speak to your trainer for advice.
Boxing personal training can improve mental health by reducing stress, boosting self-esteem, and promoting discipline. The intense physical activity releases endorphins, which can help alleviate stress and anxiety, while the accomplishment of mastering new skills fosters a sense of achievement and confidence.
The timeframe for noticeable results varies depending on factors such as your current fitness level, the frequency of your sessions, and your commitment to training. Most clients begin to see improvements in their fitness, technique, and body composition within a few weeks of consistent training.
Absolutely! Our expert trainer Jon currently works with 7 elite level fighters, and he can help you prepare for a specific event or competition by developing a tailored training programme focused on improving your performance and conditioning. With Jon’s guidance, you will be optimally prepared for your event, benefitting from his extensive experience and knowledge.
To begin your boxing personal training journey at Elevate LDN, simply contact our team to schedule an initial consultation. We’ll discuss your goals, assess your current skill level, and pair you with a trainer who best matches your needs and aspirations.