Meet Your Coaches
BEN DAVIES
EXECUTIVE
MVMNT
REHABILITATION
SPORTS
ROB RUNDLE
STRENGTH & CONDITIONING
BOXING
SPORTS
WEIGHT LOSS
CHARLES LI
STRENGTH & CONDITIONING
BOXING / MUAY THAI
LUDOVICA PERINELLI
PRE & POST NATAL
REHABILITATION
CORRECTIVE EXERCISE
MOVEMENT & PERFORMANCE
STRENGTH & CONDITIONING
WEIGHT LOSS
MEDICAL CONDITION REHABILITATION ( ie diabetes/ osteoperosis )
MIKE HARWOOD
PRE & POST NATAL
REHABILITATION
CORRECTIVE EXERCISE
MOVEMENT & PERFORMANCE
STRENGTH & CONDITIONING
CHRIS CAHILL
Experienced Strength & Conditioning Coach (MSc, ASCC)
SPORTS & ATHLETE NEEDS ANALYSIS
SCREENING , TESTING & PROFILING
BESPOKE PERIODISED ANNUAL PLANNING
PERFORMANCE & LOAD MONITORING
OLYMPIC WEIGHTLIFTING
PLYOMETRICS
MOBILITY
SPEED & AGILITY
Rehabilitation – Return To Running
