Meet Our Specialist Personal Trainers

14 years specialising in rehabilitative personal training and TPI golf fitness. DNS-certified exercise trainer working with clients recovering from injury, surgery and chronic pain, as well as golfers seeking improved mobility and performance.

20 years of coaching in the City. NASM Corrective Exercise and Performance Enhancement Specialist. Nationally ranked competitive athlete with deep expertise in musculoskeletal rehabilitation and lower back pathologies.

Specialist in rehabilitation, sports performance, pre and postnatal training, and strength and conditioning. 10 years of coaching experience with a BSc in Sport and Exercise Science and Level 5 Sports Therapy qualification.

Ex-army PTI with 10 years military service. BSc in Sport and Exercise Science. Specialist in muscle gain and strength and conditioning with a practical, evidence-based approach.

20+ years as a certified personal trainer across five specialisms. BioSignature Practitioner and Poliquin Performance Specialist with a pre/postnatal diploma. Habit-based body transformation, progressive S&C, muscle gain programming, post-surgical rehab and pregnancy coaching.

14+ years of experience. UKSCA certified with a BSc and MSc in Biomechanics. Specialises in S&C, sports performance and rehabilitation, including golf injury rehab working alongside the on-site clinic.

BSc in Sport and Exercise Science and TPI Certified Level 1. Former semi-professional rugby player. 7+ years coaching sports performance, S&C, muscle gain and golf fitness.

StrongFirst certified. S&C for endurance athletes including marathon runners and triathletes. Ultra-marathon runner and former competitive club rugby player. Welsh Open boxing champion with 5 MMA fights.

PRI trained and currently completing DNS certification. 7+ years specialising in rehabilitation for complex conditions including Ehlers-Danlos syndrome, post-surgical recovery and spinal pathologies. Works alongside physiotherapists and osteopaths.