Health and Fitness Professional Training Courses
Increase your expertise with our professional training courses in the City of London
DNS Exercise Course Part I – 2 Day Course
17th-18th May 2025
Dynamic Neuromuscular Stabilisation (DNS) is a comprehensive system for diagnosis, treatment, and movement training. With applications ranging from rehabilitation to enhancing sports performance.
As a certified DNS Exercise Trainer, you’ll be equipped to assess clients and design movement programs that address instability, asymmetry, and dysfunction, helping them move more efficiently, reduce pain, and improve athletic performance.
DNS Exercise Course Part II – 2 Day Course
27th-28th September 2025
The DNS Exercise Part II course builds on foundational principles with advanced exercises, sport-specific applications, and higher developmental positions for athletes.
You’ll learn to apply DNS using resistance tools, refine movement patterns, and prepare for DNS Trainer certification through an online assessment.
DNS Exercise Course Part I – 2 Day Course
22nd-23rd November 2025
Dynamic Neuromuscular Stabilisation (DNS) is a comprehensive system for diagnosis, treatment, and movement training. With applications ranging from rehabilitation to enhancing sports performance.
As a certified DNS Exercise Trainer, you’ll be equipped to assess clients and design movement programs that address instability, asymmetry, and dysfunction, helping them move more efficiently, reduce pain, and improve athletic performance.